How to do an Effective Daily Stretching Routine for life!
It is important to get into a regular daily routine of doing soft and gentle mindful stretching. Our bodies are rather like cars in that we need to give them a regular MOT to run at a safe optimum level. If you run it is vital to start with a gentle warm up consisting of […]
Podiatry and Wellbeing hold talk for Parkinson’s Group, at Douglas Tilbe House, Welwyn Garden City on 20/2/13
A talk was held for a local Parkinson’s group at Douglas Tilbe House day centre, on the evening of Wednesday 20th February, lasting for one hour duration. Gary Webb MChS of Podiatry and Wellbeing began the talk on the differences between Chiropodist and Podiatrist, as this is a very common misunderstood area. It is […]
New book on ADHD and Childhood Behavioural Problems – (Available from Amazon!)
Stress Management Your Essential Guide to Coping with ADHD and Childhood Behavioural Problems, is your essential book on helping you and your family to really get to grips with this much misunderstood childhood problem. It is available from Amazon under Childhood Behavioural Problems. It covers common childhood behavioural problems and ADHD in much detail. The guide provides you and your family […]
Use Reiki Therapy as an aid to give your life a more spiritual edge!
Reiki therapy (pronounced Ray-Key) is an extremely powerful form of internal energy that can be used to harmonise and balance our mind and body. As a podiatrist I find it very useful to use in conjunction with other Podiatry modalities or as an effective standalone treatment. When I use it to assist my Podiatry treatment, […]
A simple needle can save the life of a stroke patient!
A NEEDLE CAN SAVE THE LIFE OF A STROKE PATIENT ! From a Chinese Professor: Keep a syringe or needlein your home to do this…It’s amazing and an unconventional way of recovering from stroke, read it through it can help somebody one day. This is amazing. Please keep this very handy. Excellent tips. Do take a minute to […]